1.Get up 15 minutes earlier
    2.Prepare for the morning the night before
    3.Avoid tight fitting clothes
    4.Avoid relying on chemical aids
    5.Set appointments ahead
    6.Don't rely on your memory...write it down
    7.Practice preventative maintenance
    8.Make duplicate keys
    9.Say no more often
    10.Set priorities in your life
    11.Avoid negative people
    12.Use time wisely
    13.Simplify meal times
    14.Always make copies of important papers
    15.Anticipate your needs
    16.Repair anything that doesn't work properly
    17.Ask for help with the jobs you dislike
    18.Break large tasks into bite size portions
    19.Look at problems as challenges
    20.Look at challenges differently
    21.Unclutter your life
    22.Smile
    23.Be prepared for rain
    24.Tickle a baby
    25.Pet a friendly dog or cat
    26.Don't know all the answers
    27.Look for the silver lining
    28.Say something nice to someone
    29.Teach a kid to fly a kite
    30.Walk in the rain
    31.Schedule play time into every day
    32.Take a bubble bath
    33.Be aware of the decisions you make
    34.Believe in yourself
    35.Stop saying negative things to yourself
    36.Visualize yourself winning
    37.Develop your sense of humor
    38.Stop thinking tomorrow will be a better today
    39.Have goals for yourself
    40.Dance a jig
    41.Say hello to a stranger
    42.Ask a friend for a hug
    43.Look up at the stars
    44.Practice breathing slowly
    45.Learn to whistle a tune
    46.Read a poem
    47.Listen to a symphony
    48.Watch a ballet
    49.Read a story curled up in bed
    50.Do a brand new thing
    51.Stop a bad habit
    52.Buy yourself a flower
    53.Take time to smell the flower
    54.Find support from others
    55.Ask someone to be your "vent partner"
    56.Do it today
    57.Work at being cheerful and optimistic
    58.Put safety first
    59.Do everything in moderation
    60.Pay attention to your appearance
    61.Strive for excellence NOT perfection
    65.Stretch your limits a little each day
    66.Look at a work of art
    67.Hum a jingle
    68.Maintain your weight
    69.Plant a tree
    70.Feed the birds
    71.Practice grace under pressure
    72.Stand up and stretch
    73.Always have a plan "B"
    75.Learn a new doodle
    76.Memorize a joke
    77.Be responsible for your feelings
    78.Learn to meet your own needs
    79.Become a better listener
    80.Know your limitations and let others know them too
    81.Tell someone to have a good day in pig Latin
    83.Throw a paper airplane
    84.Exercise every day
    85.Learn the words to a new song
    86.Get to work early
    87.Clean out one closet
    88.Play patty cake with a toddler
    89.Go on a picnic
    90.Take a different route to work
    91.Leave work early (with permission)
    92.Put air freshener in your car
    93.Watch a movie and eat popcorn
    94.Write a note to a far away friend
    95.Go to a ball game and scream
    96.Cook a meal and eat it by candlelight
    97.Recognize the importance of unconditional love
    98.Remember that stress is an attitude
    99.Keep a journal
    100.Practice a monster smile
    101.Remember you always have options
    102.Have a support network of people, places and things
    103.Quit trying to "fix" other people
    104.Get enough sleep
    105.Talk less and listen more
    106.Freely praise other people